June is Alzheimer's Awareness month. Awareness is bringing knowledge to people that only affects some. Awareness serves a purpose. Understanding Alzheimer's Disease creates an open environment for everyone with less judgment.
According to the Alzheimer's Association, more than 6 million Americans are living with Alzheimer's Disease. Alzheimer's is a neurological condition or brain disease where memory and thinking skills break down. Alzheimer's is a progressive disease that moves from being unable to remember events to being unable to complete self-care tasks. Unfortunately, a cure for Alzheimer's does not exist at this time. There are things that the person with Alzheimer's and their family can do to improve their quality of life.
Accept the diagnosis and take action to develop coping skills. Acceptance does not mean giving in to the disease; it means having the flexibility to adapt to changes in thinking. Set alarms to remind you when to take medications or complete other tasks. Keep a calendar or multiple calendars of daily and significant events. Use technology on your phone or home devices to set alarms and reminders. Use Post-it notes or a label maker.
Stay active. Physical activity sharpens brain activity. Do strengthening activities to support muscle growth. Participate in activities with other people. Continue to help out with household chores.
Communicate with your significant other, family, and friends. Share your feelings, dreams, and fears. Young children and adolescents may fear that they may get Alzheimer's or that they did something to cause it. Anger is a valid emotion. Relationships and roles will change. Answer questions honestly and seek advice from a counselor or representative of the Alzheimer's Association.
Things will change. Life will be different. Adapt coping skills that work for you and your family. Coping skills are individualistic. Skills that work for one person or family may not work for you. When frustration happens, stop, take a break, and change things. While Alzheimer's Disease is not a normal developmental process, for the person with Alzheimer's, the changes are a new reality.
St. Piux X has a healthcare ministry with nurses who will listen and offer resources. Although it may feel lonely, you are not alone.
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